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	<title>London Plains Blog: Organic Box diary online</title>
	<link>http://blog.londonplains.com</link>
	<description>Chop Chop! Smart ways to use your organic box</description>
	<pubDate>Tue, 09 Mar 2010 18:25:25 +0000</pubDate>
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		<title>Speedy Courgette Pasta</title>
		<link>http://blog.londonplains.com/2010/03/09/speedy-courgette-pasta/</link>
		<comments>http://blog.londonplains.com/2010/03/09/speedy-courgette-pasta/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:25:25 +0000</pubDate>
		<dc:creator>D</dc:creator>
		
		<category><![CDATA[Cheese]]></category>

		<category><![CDATA[Courgette]]></category>

		<category><![CDATA[Olive Oil]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Butter]]></category>

		<category><![CDATA[Parsley]]></category>

		<category><![CDATA[Pasta]]></category>

		<category><![CDATA[Lemon]]></category>

		<category><![CDATA[Garlic]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://blog.londonplains.com/2010/03/09/speedy-courgette-pasta/</guid>
		<description><![CDATA[
2 courgettes
1 clove garlic
1 tbsp lemon juice
1 tbsp butter
1 tbsp olive oil
3 mugs chunky pasta
1 tbsp parsley (optional)
grated cheddar and ground black pepper to serve
Boil the pasta as per instructions.  While it is cooking, wash the courgettes and finely slice (I use the slicer side of my grater).  Crush the garlic.  Heat the butter and [...]]]></description>
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		<title>Carrot and Lemon Soup</title>
		<link>http://blog.londonplains.com/2010/03/07/carrot-and-lemon-soup/</link>
		<comments>http://blog.londonplains.com/2010/03/07/carrot-and-lemon-soup/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:58:10 +0000</pubDate>
		<dc:creator>D</dc:creator>
		
		<category><![CDATA[Soup]]></category>

		<category><![CDATA[Butter]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Carrots]]></category>

		<category><![CDATA[Garlic]]></category>

		<category><![CDATA[Lemon]]></category>

		<category><![CDATA[Toddler]]></category>

		<category><![CDATA[Recipe]]></category>

		<category><![CDATA[Onion]]></category>

		<category><![CDATA[Vegetarian]]></category>

		<category><![CDATA[Organic Box]]></category>

		<guid isPermaLink="false">http://blog.londonplains.com/2010/03/07/carrot-and-lemon-soup/</guid>
		<description><![CDATA[
1 onion
1 clove garlic
2 tsp butter
5 carrots
1 1/2 pints vegetable stock
juice of half lemon
1 tsp sugar
Chop the onions and carrots and mince the garlic.  Melt the butter in a large pan and gently fry the veg for a couple of minutes.  Add the stock, sugar and lemon juice.  Leave to simmer for 15 minutes or until [...]]]></description>
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		<item>
		<title>Organic Box 3rd March 2010</title>
		<link>http://blog.londonplains.com/2010/03/07/organic-box-3rd-march-2010/</link>
		<comments>http://blog.londonplains.com/2010/03/07/organic-box-3rd-march-2010/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:37:41 +0000</pubDate>
		<dc:creator>D</dc:creator>
		
		<category><![CDATA[Organic Box]]></category>

		<guid isPermaLink="false">http://blog.londonplains.com/2010/03/07/organic-box-3rd-march-2010/</guid>
		<description><![CDATA[fruit: bananas, Torocco blood oranges, grapefruit, Conference pears, Gala apples
veg: red onions, beetroot, leeks, courgettes, lettuce, carrots, jerusalem artichokes, Charlotte potatoes
Somewhat late getting this written as I&#8217;ve had my birthday so lots of meals out and the veggies are for once enjoying a bit of languishing in the kitchen.  I&#8217;m a still a bit too hungover tired [...]]]></description>
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