Archive for the ‘Oregano’ Category

Crispy Potato Wedges

Sunday, May 2nd, 2010

Raw Potato
There are many ways to wedge a potato, and as Alix mentioned, they aren’t all equal.  If you are after crunch, you need to use either a semi deep fry (as for roast potatoes) or use a special coating such as flour or egg white.

This is the way I like to do it as I prefer to cook low fat at home without adding extra starch to my potato, though the deep fry and tex-mex flour/cayenne coating are very good, and may be crunchier.  Why not try them all and let us know which one is your favourite?

3 tbsp olive oil
1 tsp (hot) paprika – use sweet or smoked paprika for kids
1/2 tsp dried oregano
1/4 tsp ground black pepper
1 egg white
3 large potatoes

Preheat the oven 190c. Grease a large baking tray very well with 1 tbsp oil (you really don’t want these chaps sticking).  Cut the potatoes lengthwise into even-sized, thinnish wedges and pat dry (it’s up to you and the state of your potatoes as to whether you peel them or not).

Whisk together the oil and spices in a small bowl.  Lightly beat the egg white in a second large bowl.  Mix the two together

Tip the wedges into the coating and mix well.  Arrange them in a single layer on the baking tray.

Bake in the preheated oven, turning after 20 mins, until crispy.  (Should take about 30-40 minutes; enough time to get the bean burgers done).

Sprinkle with a little salt, and serve with your choice of dips (I like the classics; guacamole, sour cream and a mango, coriander leaf and cherry tomato salsa).

They are baking in the oven now and mmmmm they smell good!

Eggs Zakynthos

Friday, November 13th, 2009

Fresh Bell Peppers

2 tbsp olive oil
1 clove garlic
1 onion
4 tomatoes (or a tin)
2 peppers (red or green)
1/2 tsp salt
1 tsp oregano or chopped fresh parsley
4 eggs

Heat the oven to 200c.  Chop the onion into thin strips and roughly chop the tomatoes and peppers.  Peel and crush the garlic.  Mix them all with the oil, salt and oregano and place in a shallow oven proof dish.  Bake for 40 mins.

Remove dish from oven and use a spoon to make four holes in the sauce.  Break an egg into each hole, cover the dish with some foil and return it to the oven for 4 to 8 mins, depending on how done you like your eggs. 

I like this best with the big turkish flat breads from my local shop.  I put them in the oven when the eggs go in to warm though.

There are many variations to this: you can add feta, ham or mushrooms, different herbs, smoked paprika, chilli etc to keep it interesting.  I love grated cheddar on top!  This makes a fantastically easy and scalable brunch dish for the whole family.  It is very filling and definitely a perfect antidote to this torrential rain.